Tip Tuesday: Five Weeks of Preparing for the Holidays

Getting in Shape for the Holidays

I love the holidays!  We usually make a turkey with all the trimmings on Thanksgiving, on Christmas morning we have a HUGE breakfast and then head to grandma and grandpa's for Christmas dinner.  My mother-in-law makes a great ham dinner!!  But with all that food and celebrating, many of us gain a few (okay, SEVERAL!) unwanted pounds.  So what can we do to offset that?  Simple.  Start working on weight loss NOW!  
Here are some tips on ab workouts you can do at home!

(C) I Love Fitness

Walking is a great cardio addition to these exercises, too.  And remember, before starting ANY exercise program, check with your doctor FIRST!

Blessings!