You don't have to spend a lot of money on fancy body scrubs. It's easier than you think to create your own personalized body scrubs! There are three essential things you need when formulating the scrub.
1) A carrier oil like extra virgin olive oil or coconut oil
2) An exfoliant like sugar, fine sea salt or even coffee
3) Essential oils like peppermint, tea tree oil, lavendar, lemon, etc.
One of my favorite sites to find recipes for homemade body scrubs is: http://www.homemade-gifts-made-easy.com/homemade-body-scrub.html
So what are YOUR tips for homemade spa treatments?
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